Day #2 on "Banana Island"

Wonderful Smooth & Creamy Banana Ice Cream: The Joys of a Vitamix

So, here I am looking forward to another full day of eating nothing but bananas (although I DID eat a few greens yesterday-- I gave myself permission to do so after watching a video about Dr. Doug Graham's 'Banana Island' experience in Washington state showed celery with the bananas on the evening supper table-- purportedly to provide a few more minerals to the diet).

The Facebook page / forum around this particular 7-Day Cleanse is providing a lot of information-- both from Frederic Patenaude who organized the cleanse and from the participants.  You can read more by clicking on read more-->

Question: What Do You Want To Get From This Cleanse?

Participants stated that they were hoping for the following:

• to release a few pounds
• to transition into a low fat raw vegan lifestyle
• to overcome cravings for meat, high fat eating, SAD cooked and processed foods
• to have more energy
• to have better concentration, less brain fog
• to detox from various recent medications
• to begin healing from health issues like lupus, ADHD, allergies, eczema, candida overgrowth
• to break out of the late night eating habit
• to really establish as a "vegan" because any other lifestyle conflicts with a true love of animals
• to be healthy, look better and experience more acceptance of self
• to sleep better
• to get rid of edema (water retention)
• to say goodbye to serious long-term health issues like heart disease
• to become independent of pharmaceutical drugs
• to start a regular exercise regimen
• to clear up skin conditions

The really amazing thing is that it IS possible to do attain most of these desires with a good low fat raw vegan cleanse!  I look forward to hearing how things work out!


To your living health!

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