Raw Genesis : Day #2 on "Banana Island"

Wonderful Smooth & Creamy Banana Ice Cream: The Joys of a Vitamix

So, here I am looking forward to another full day of eating nothing but bananas (although I DID eat a few greens yesterday-- I gave myself permission to do so after watching a video about Dr. Doug Graham's 'Banana Island' experience in Washington state showed celery with the bananas on the evening supper table-- purportedly to provide a few more minerals to the diet).

The Facebook page / forum around this particular 7-Day Cleanse is providing a lot of information-- both from Frederic Patenaude who organized the cleanse and from the participants. You can read more by clicking on read more-->

Question: What Do You Want To Get From This Cleanse?

Participants stated that they were hoping for the following:

to release a few pounds
to transition into a low fat raw vegan lifestyle
to overcome cravings for meat, high fat eating, SAD cooked and processed foods
to have more energy
to have better concentration, less brain fog
to detox from various recent medications
to begin healing from health issues like lupus, ADHD, allergies, eczema, candida overgrowth
to break out of the late night eating habit
to really establish as a "vegan" because any other lifestyle conflicts with a true love of animals
to be healthy, look better and experience more acceptance of self
to sleep better
to get rid of edema (water retention)
to say goodbye to serious long-term health issues like heart disease
to become independent of pharmaceutical drugs
to start a regular exercise regimen
to clear up skin conditions

The really amazing thing is that it IS possible to do attain most of these desires with a good low fat raw vegan cleanse! I look forward to hearing how things work out!

To your living health!