Raw Porridge with Fresh Fruit and Almond Yogurt


I wasn't going to share this morning (partly because I have so many other things to do around here) but this porridge really rocks!  Like all raw vegan foods it is at least (I would say majorly) somewhat more taste-alicious than hot porridge, and a whole lot more digestible and nutritious (no hard-to-digest grains, gluten-free, intact vitamins and minerals and enzymes, no refined sugars, no dairy).  The portion of seeds was small (only three tablespoons altogether) and yet this is totally satisfying! 

How to make:
In individual porridge bowls place:
  • 1 T. Hemp Hearts
  • 1 tsp. Chia Seed
  • 1 T. Buckwheat Crispies (or even buckwheat groats that have been soaked overnight)
  • 1 T. dried Cranberries
Add about 6 T. of warm (not boiling) water to the above.  When it forms a sort of "solid" mass (in about 15 minutes), stir and top with the following:
Enjoy!



To your living health!

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